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Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about, but he was deeply unsatisfied. Topics: 0:00 Intro 01:59 Your current mission 05:43 The building blocks of your life 10:39 What's driving you? 23:16 How to build confidence 32:26 How do we prepare for a loss in motivation 35:46 What tools have you used to change? 43:02 Being alone vs being lonely 51:10 Dating apps 01:21:17 How can men be better? 01:32:42 Masturbation 01:38:30 Dealing with regrets 01:51:31 What's the work you still have to do? 01:57:59 Forecasting your regrets 02:03:12 The last guest's question Chris: Youtube: @ChrisWillx Instagram: https://bit.ly/41c1dr5 Twitter: https://bit.ly/3UjUc5i Chris’ David Goggins episode: https://bit.ly/3ZTM24E Books mentioned: The Status Game: On Human Life and How to Play It - Will storr: https://bit.ly/3zJT5SV Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Airbnb: http://bit.ly/40TcyNr  Huel: https://g2ul0.app.link/G4RjcdKNKsb  Whoop: http://bit.ly/3MbapaY